Punk Rock Aerobics for Kidz!

Workout and do rad activities at home with online vids and a zine!


> Watch the PRA4K
YouTube Playlist!


> Pick up yr own PRA4K
Video Activity Zine!

(Neon 3D Deluxe or
Old-School Black & White)

PRA4K is for youth aged 6 to 11 and is all about having a blast while getting fit. No pressure to conform to stereotypical body image here! Punk Rock is all about embracing your true self, celebrating individuality, breaking down barriers and smashing stereotypes! HEY HO LETS GO!

Live in Boston?
> Check out new PRA4K In-Person Classes
This fall in Jamaica Plain, Ma.