Hey Punxxx! GET PUMPED and takE the plunge! ALL 60 and 30 minute ON DEMAND CLASSES are here!
TRY A ONE OFF (JUST $5): : https://momence.com/video/plugin/16721
or become a member For just $15 a month! !!!! YIP YEA!!!!! Month after month – you can do the OG Workout That Rocks Out with me Subscribe HERE (this is the link: New Punk Rock Aerobics Subscription Packages!
For a sliding scale $15 you can access
A growing library (90+ videos) of all Punk Rock Aerobics past classes including a fresh monthly 60 and 30 minute class, access to all playlists
a sometimes weekly newsletter ! with punk rock trivia, rad exercise tips and tricks - (and anti exercise ones too -heh heh)
Knowing that your subscription supports the original DIY workout created back in 2001 and inspired so many DIY fitness routines, as well as being held in Girls and Youth Rock Camp non-profits all over the world!
OR try one class for $5
This subscription Renews every 30 days! YOU ROCK! *You can cancel your subscription at any time with no further obligation. FLEX Yer Head and C u On tHE INtErWeBbzZ !
Do the OG Workout That Rocks Out! Take a one-off class or sign up for a subscription package and get fun bonus emails like punk rock trivia, rad exercise tips and tricks (and anti-exercise ones, too - heh heh) and maybe some surprise gifts! You deserve it! Just $15 a month! https://momence.com/video/plugin/16721
VIDEO CLASSES ON-DEMAND
New 30 and 60 minute full body workouts uploaded MONTHLY!
Punk Rock Aerobics is the original DIY workout that rocks out! It was created in 2001 for the misfit and based on the principles of Punk Rock and thinking for yourself.
The end goal always has more to do with attitude than muscle mass so FLEX YR HEAD punxx and come celebrate nonconformity with me!
You will have access to these videos for 7 days, starting at the time of your Purchase.All you need is a small space to jump up and down in, weights and a mat! Some of these cardio punk dance moves are modified
60 Minute Workout - January 19, 2023
$5 (expires after 7 days)
Just Like Honey - The Jesus and Mary Chain Like Calling Up Thunder - The Gun Club Dropout Boogie - Captain Beefheart I Hate the Rich- The Dills Born to Lose - Johnny Thunders Natural’s Not In It - Gang of Four You - Kleenex We Are the One - The Avengers I Don’t Wanna Go Down to the Basement - Ramones See You in the Boneyard - The Flesh Eaters That’s How I Escaped My Certain Fate - Mission of Burma Start Choppin’ - Dinosaur Jr. I Live Off you - X-Ray Spex I’d Rather Eat Glass - Excuse 17 Big Shot - Shepherdess Gut Feeling/(Slap Your Mammy) - Devo I Wanna Destroy You - The Soft Boys
60 Minute Workout - October 3, 2023
$15 (expires after 7 days)
The Way I Walk - The Cramps J’suis Punk - Bulldozer New Kid - Ex Hex Neat Neat Neat - The Damned The Leper - Dinosaur Jr. Lesbo 3000 - Problem Patterns We Got the Neutron Bomb - The Weirdos Better Than Life - Grrrl Gang Return of the Rat - Wipers Class War - The Dils Check Up - Birthday Girl New Face in Hell - The Fall Die Matrosen - Kleenex She’s Like Heroin to Me - The Gun Club Your Pretty Face is Going to Hell - The Stooges
60 Minute Workout - September 26, 2023
$15 (expires after 7 days)
Picture This - Blondie Bad Mouth - Fugazi I Wanna Be Degraded - Colleen Green Everybody’s Got Something To Hide - The Feelies The Leper - Dinosaur Jr. I’ll Make You Sorry - Screaming Females Let’s Do Drugs - NOBRO Hope - Grass Widow Shopping Bag - Descendents Lottery - The Penetrators Pink Flag - Wire S’il Vous Plaît - Otoboke Beaver Hot Wire My Heart - Crime T.V. Eye - The Stooges The Night, Assassin’s Night - Les Rallizes Dénudés
60 Minute Workout - September 19, 2023
$15 (expires after 7 days)
7 And 7 Is - Ramones Alright - Supergrass Are You Human? - Slant 6 Better off Dead - La Peste Cool Schmool - Bratmobile Steppin’ Stone - Untouchables Babylonian Gorgon - Bags To Where - Grass Widow Outta My Mind - The Konks Lottery - Pool Toy Goin’ Blind - Melvins Can’t Tell No One - Negative Approach TKO - Le Tigre Coming Back to Me - Cheater Slicks Bottom of the Sea - Billy Childish, Dan Melchior
60 Minute Workout - September 12, 2023
$15 (expires after 7 days)
Frantic Romantic - Scientists I’m a Witch - The Exbats What Do I Get? - Buzzcocks Accident Prone - Sneeze Baby, I Had an Abortion - Petrol Girls The American Ruse - MC5 Lethal Lolita - Red Aunts Ball Me Out - DMZ Anata Ga Falling Love Shita No Ha…- Otoboke Beaver Blast Off - The Birthday Party Sugar Kane - Sonic Youth Bikini Girls with Machine Guns - The Cramps Egg Raid On Mojo - Beastie Boys I Can’t Wait - Sneaky Pinks See No Evil - Television Adult Diversion - Alvvays
60 Minute Workout - August 29, 2023
$15 (expires after 7 days)
Ghost - Kira Roessler Love is Lies - Buzzcocks Chinese Rocks - Johnny Thunders and The Heartbreakers Thinkin’ of the U.S.A. - Eater Books About UFO’s - Hüsker Dü Warrior in Woolworths - X-Ray Spex Rat Face - The Spits Do You Remember Rock and Roll Radio - The Ramones Sunflower Suit - Buffalo Tom Somebody’s Gonna Get Their Head Kicked In Tonight - The Rezillos Typical Girls - The Slits It’s Obvious - Au Pairs I Wanna Be Your Dog - The Stooges AutoBahn - Kraftwerk
60 Minute Workout - August 22, 2023
$15 (expires after 7 days)
Round and Round - Died Pretty What You Want - Sheer Mag 9x3 - Mary Timony Tight Pants - The Stooges Everybody’s Smoking Cheeba - The Donnas Adolescent Wet Dream - Pussy Galore Almost Ready - Dinosaur Jr. The 99’s - Dead Moon Buttercup (I’m a Super Girl) - Shonen Knife Astral Plane - Jonathan Richman Lily Parrots - Sun Kil Moon Barbed Wire - Youth Brigade 50ft Queenie - PJ Harvey Why Can’t I Touch It? - Buzzcocks Boy Boy - Lissy Trullie
60 Minute Workout - August 15, 2023
$15 (expires after 7 days)
Tell Me When It’s Over - The Dream Syndicate I’ll Keep Holding On - The Detroit Cobras Nighttoad - Kleenex Older I Get - Bacchae California Uber Alles - Dead Kennedys Kick It - Peaches You - Eater Annette’s Got the Hits - Redd Kross Cacabelos ‘77 - Hickey I Want You Around - Ramones Warm Girls - Girls At Our Best! Sonic Reducer - Dead Boys This Body - Whore Paint Mr Clarinet - The Birthday Party Pants - babybaby_explores
60 Minute Workout - August 8, 2023
$15 (expires after 7 days)
There’s a Moon in the Sky - The B-52’s London Calling - The Clash They Live By Night - The Make-Up Kids Are Kids - Thee Cha Cha Cha’s F-’oldin’ Money - X-Ray Spex Right Brigade - Bad Brains Slow Burn - Fox Face The Clutch - Palehound Lolligag - Hickey One Black Glove - Two Tears The Passenger - Siouxsie and the Banshees Frankenstein - Subsonics Flame Proof Suit - Tsunami T.V. Eye - The Stooges We Got The Right To Be Healthy - Peace De Résistance
60 Minute Workout - August 1, 2023
$15 (expires after 7 days)
Nothing Compares 2 U - Sinéad O’Connor You’re No Rock n’ Roll Fun - Sleater-Kinney Don’t Wanna Lose - Ex Hex Top of the Pops - The Rezillos Warrior in Woolworths - X-Ray Spex Rebel Girl - Bikini Kill You - Au Pairs Shitlist - L7 Maldito - Jessy Bulbo Typical Girls - The Slits Dancing Barefoot - Patti Smith Mandinka - Sinéad O’Connor Nice - Kleenex Fall Asleep - Big Joanie In Love - The Raincoats
60 Minute Workout - July 25, 2023
$15 (expires after 7 days)
Check Up - Birthday Girl No Solution - Wipers No Time To Be 21 - The Adverts Shot By Both Sides - Magazine Pissin’ Dirty - Nice Guys After Effect - Taxi Girls One Hundred Punks - Generation X Baby Doll - Slant 6 Counting Backwards - Throwing Muses In the City - The Jam Do the Boob - Real Kids On the Floor - Mary Timony El Sexo Sin Amor - Jessy Bulbo Redondo Beach - Patti Smith Death Valley 69 - Sonic Youth / Lydia Lunch Instant Hit - The Slits
60 Minute Workout - July 18, 2023
$15 (expires after 7 days)
Waterfall - Ex Hex Black and White - The Raincoats Cool - Super Chunk Thigh High - Electric Street Queens Hunk Hunt - Shannon and the Clams Rebel Girl - Bikini Kill Surf City -Pussy Gillette Follow Me - The Coathangers Bad Kids - Black Lips Promises - Buzzcocks No Fun - Teen Idles Trust In Me - Private Lives Final Solution - Pere Ubu All Good Things - Strega Strega Gutless - Hole No Fun - The Stooges Hot Cream - Electric Street Queens
60 Minute Workout - July 11, 2023
$15 (expires after 7 days)
X Offender - Blondie Wah Hey - The Turbines When You Stop Loving Me - Thee Headcoatees C’Mon Be Mine - Van Burren Wheels Sugar Town - Shit Kid Rebel Girl - Bikini Kill Suck Suck - X The Drum Demands Order - Nag Beautiful John - Madder Rose Head Kicked In - The Rezillos Cool It Down - The Velvet Underground Never Said Nothing- Liz Phair Headbanger - The Monsieurs Boredom - Buzzcocks 1+1<2 - Classic Ruins Lola - The Raincoats
60 Minute Workout - July 4, 2023
INDEPENDENCE DAY EXTRAVAGANZA!!!
$15 (expires after 7 days)
People Have the Power - Patti Smith 4th of July - X Thinking of the USA - Eater The American in Me - The Avengers America the Beautiful - Beat happening Kids in America - Personal and The Pizzas American Heavy Metal Weekend - Circle Jerks God Save the Queen - Sex Pistols In a Free Land - Hüsker Dü American Idiot - Green Day America - Lou Reed Wild America - Iggy Pop American Zone - T.S.O.L. U.S.A. - Reagan Youth American Jesus - Bad Religion The Star Spangled Banner - Jimi Hendrix
60 Minute Workout - June 27, 2023
$15 (expires after 7 days)
Someone Wants You Dead - World of Pooh For Me - Kayde Hazel Angola Blues - Tunnel of Love I Wanna Be Well - Ramones What’s Important - Beat happening Tear Jerker - Personal and The Pizzas Krush - Red Aunts Heidi’s Head - Kleenex Blitzkrieg Bop - Shonen Knife I Turned Into A Martian - The Misfits Just Can’t Get Enough - Depeche Mode Ha Ha Ha - Flipper 13 Monsters - Lightning Bolt Dump Dump Dump - Urge Overkill Human Cannonball - Butthole Surfers
PRA ABSOLUTELY FABULOUS SPECIAL!!!
60 Minute Workout - June 20, 2023
$15 (expires after 7 days)
New Radio - Bikini Kill Fall Asleep - Big Joanie Nights X 9 - Slant 6 Contract - Gang of Four The Look - The Operators Getting Nowhere Fast - Girls At Our Best! Jason’s Basement - Gossip We’re Desperate - X Huffer - The Breeders That’s How I Escaped My Certain Fate - Mission of Burma Teenie Weenie Boppie - Free Kitten Search and Destroy - The Stooges Green Seat - Shepherdess Teenage Lightning, Pt. 2 - Coil Get Up - Flying Lizards Fade - Sleater-Kinney
60 Minute Workout - June 13, 2023
$15 (expires after 7 days)
There He Is - Sneeze Ill of the Dead - Dead Moon On Your Hands - Fastbacks Fall In - Adam Ant Help Me I’m Gay - Lambrini Girls Gary Gilmore’s Eyes - The Adverts One Black Glove - Two Tears You - Au Pairs My Shadow - Jay Reatard Deceptacon - Le Tigre Uncontrollable Urge - DEVO Anna - Letmeinletme out - Trio Murdered Out - Kim Gordon Little Man with Gun in His Hand - Minutemen My Valuable Hunting Knife - Guided By Voices Dance - ESG Weak as the Moon - Come
60 Minute Workout - June 6, 2023
$15 (expires after 7 days)
Hush Pretty Babe - Thee Cherylinas Teenage Kicks - The Undertones Chinese Rocks - Johnny Thunders & The Heartbreakers Fall In - Adam Ant Ain’t You - Kleenex Rebel Girl - Bikini Kill Beat on the Brat - The Ramones Freak Scene - Dinosaur Jr. Head Kicked In - The Rezillos Shut Up Kiss Me - Angel Olsen Bomb the Twist - 5.6.7.8’s Freaks to the Front - Amyl and the Sniffers Bitchhiker - Phone Jerks I Wanna Be Your Dog - The Stooges Autobahn - Kraftwerk
60 Minute Workout - May 30, 2023
$15 (expires after 7 days)
I Can’t Stand the Rain - Tina Turner Summer - Autoclave Art-I-Ficial - D.O.A. We Don’t Need the English - Bags Fall Asleep - Big Joanie I Don’t Wanna Go Out - Bitch Diesel Bottled in Cork - Ted Leo and the Pharmacists Substitute - Ramones (I’m) Stranded - The Saints Song for Anne Bannon - Team Dresch Blank Generation - Richard Hell Kool Thing - Sonic Youth Don’t Bouge My High - Laughing Hyenas For The Ferryman - Hagar the Womb No Fun - The Stooges Ghost Rider - Suicide
30 Minute Workout - May 30, 2023
$10 (expires after 7 days)
Summer - Autoclave Art-I-Ficial - D.O.A. We Don’t Need the English - Bags Fall Asleep - Big Joanie I Don’t Wanna Go Out - Bitch Diesel Kool Thing - Sonic Youth Don’t Bouge My High - Laughing Hyenas For The Ferryman - Hagar the Womb No Fun - The Stooges
60 Minute Workout - May 23, 2023
$15 (expires after 7 days)
Rhododendron - Hurray For The Riff Raff Girlfriend - Ty Segall Over the Edge - Wipers I Got A Lot - Mika Miko Scorpion - Judy and the Jerks (Get The) Revvup - Nancy Rebel Girl - Bikini Kill Just Like Heaven - Dinosaur Jr. Kids in America - The Muffs That’s How I Escaped My Certain Fate - Mission of Burma Roadrunner - The Modern Lovers Burn No Bridges - Gray Matter Fell In Love With a Girl - The White Stripes Shalalalove - Sonic Chicken 4 I Heard It Through The Grapevine - The Slits Yearning Yuppie Honor Roll - Heavy Meddo
30 Minute Workout - May 23, 2023
$10 (expires after 7 days)
Girlfriend - Ty Segall Over the Edge - Wipers I Got A Lot - Mika Miko Scorpion - Judy and the Jerks (Get The) Revvup - Nancy Burn No Bridges - Gray Matter Fell In Love With a Girl - The White Stripes Shalalalove - Sonic Chicken 4 I Heard It Through The Grapevine - The Slits
60 Minute Workout - May 16, 2023
$15 (expires after 7 days)
Tally Ho - The Clean Can’t Hold On - Black Lips Kill, Kill, This is Pop - D.O.A. Dr. Seuss - Autoclave Pop Gun - Mary Monday You - Kleenex Ever Fallen in Love - Buzzcocks Ball Me Out - DMZ Chunks - Last Rights Y Control - Yeah Yeah Yeahs The Passenger - Siouxsie and the Banshees Shopping Bag - The Penetrators You Make Me Sick - Satan’s Rats Bored - Destroy All Monsters Nothing Lies Still Long - Pell Mell
30 Minute Workout - May 16, 2023
$10 (expires after 7 days)
Can’t Hold On - Black Lips Kill, Kill, This is Pop - D.O.A. Dr. Seuss - Autoclave Pop Gun - Mary Monday You - Kleenex The Passenger - Siouxsie and the Banshees Shopping Bag - The Penetrators Bored - Destroy All Monsters
60 Minute Workout - May 9, 2023
$15 (expires after 7 days)
Only Shallow - My Bloody Valentine In Love With All My Lovers - Bratmobile Die, Die My Darling - Misfits I Am Right - Saccharine Trust Annoyed - Private Wives Babylon’s Burning - The Ruts Not Too Soon - Throwing Muses Rise Above - Black Flag Buckets of Flowers, Porno Mags - consonant I Hate the Rich - The Dils The Clutch - Palehound Try - Delta 5 Hope - Descendents No Regrets - King Khan and the Shrines Everywhere - Ex Hex Tropical Ice-Land - The Fiery Furnaces
30 Minute Workout - May 9, 2023
$10 (expires after 7 days)
In Love With All My Lovers - Bratmobile Die, Die My Darling - Misfits I Am Right - Saccharine Trust Annoyed - Private Wives Babylon’s Burning - The Ruts Rise Above - Black Flag Try - Delta 5 Hope - Descendents No Regrets - King Khan and the Shrines Everywhere - Ex Hex
60 Minute Workout - May 2, 2023
$15 (expires after 7 days)
Meat Step Lively - Thee Oh Sees I Live for That Look - Dinosaur Jr. Paranoia Paradise - Jayne County Art School - The Jam Oh Bondage Up Yours! - X-Ray Spex Kiss Kiss Bang Bang - Lost Cat Here Comes the Summer - The Undertones Insect Eyes - Nots New York - Swell Maps I Don’t Care - X-Nipples That’s What You Always Say - The Dream Syndicate Breathe with the Light On - Whore Paint Super Crush - Tiger Trap Back Against the Wall - Circle Jerks Recidivist - Come Green Fuzz - The Cramps Up on the Sun - Meat Puppets
30 Minute Workout - May 2, 2023
$10 (expires after 7 days)
I Live for That Look - Dinosaur Jr. Paranoia Paradise - Jayne County Art School - The Jam Oh Bondage Up Yours! - X-Ray Spex Kiss Kiss Bang Bang - Lost Cat Here Comes the Summer - The Undertones Breathe with the Light On - Whore Paint Super Crush - Tiger Trap Back Against the Wall - Circle Jerks Recidivist - Come
60 Minute Workout - April 25, 2023
$15 (expires after 7 days)
Jak - Volcano Suns Son Of A Gun - The Vaselines Detachable Penis - King Missile Commando - Gee Tee Yeah Yeah - The Revillos Identity - X-Ray Spex Mr. Pharmacist - The Fall Davey Crockett - Thee Headcoatees Action Time Vision - Alternative TV Burn ‘Em Down - Abrasive Wheels He’s My Thing - Babes in Toyland Never Say Never - Romeo Void Goner - Itchy and the Nits Dot Dash - Wire Woo Hoo - The 5.6.7.8’s Counting Backwards - Throwing Muses Philosophy of the World - The Shaggs
30 Minute Workout - April 25, 2023
$10 (expires after 7 days)
Son Of A Gun - The Vaselines Detachable Penis - King Missile Commando - Gee Tee Yeah Yeah - The Revillos Identity - X-Ray Spex Never Say Never - Romeo Void Goner - Itchy and the Nits Dot Dash - Wire Woo Hoo - The 5.6.7.8’s Counting Backwards - Throwing Muses
60 Minute Workout - April 18, 2023
$15 (expires after 7 days)
Poor Girl - X B4 We Go Under - Barbara Manning Better Off Dead - Wipers Wait in the Car - The Breeders The Wagon - Dinosaur Jr. Gimme Brains - Bratmobile I’m Coming Home - Cheap Freaks Touch Me I’m Sick - Mudhoney F the NRA - The Coathangers Cutting Floor - Bush Tetras Boys Wanna Be Her - Peaches Seven Come Eleven - Laughing Hyenas Slack Motherfucker - Superchunk Maps - Yeah Yeah Yeahs People Who Died - The Jim Carroll Band
30 Minute Workout - April 18, 2023
$10 (expires after 7 days)
B4 We Go Under - Barbara Manning Better Off Dead - Wipers Wait in the Car - The Breeders The Wagon - Dinosaur Jr. Gimme Brains - Bratmobile Boys Wanna Be Her - Peaches Seven Come Eleven - Laughing Hyenas Maps - Yeah Yeah Yeahs
60 Minute Workout - April 11, 2023
$15 (expires after 7 days)
Whole Wide World - Wreckless Eric Bored Out Of My Brains - Personal and The Pizzas Sit Down - Playthings Divine Hammer - The Breeders We Got Your Money - Big Boys The KKK Took My Baby Away - Ramones Holding On - Body Type 5 and Dime - Angel Sluts (I’m) Stranded - The Saints Mess Me Up - Teengenerate Let’s Build A Car - Swell Maps Die Matrosen - Kleenex Three Girl Rhumba - Wire The Day I Had Some Fun - Kustomized Lips That Bite - Downtown Boys I’ll Call You - Mecca Normal
30 Minute Workout - April 11, 2023
$10 (expires after 7 days)
Bored Out Of My Brains - Personal and The Pizzas Divine Hammer - The Breeders We Got Your Money - Big Boys The KKK Took My Baby Away - Ramones 5 and Dime - Angel Sluts (I’m) Stranded - The Saints Die Matrosen - Kleenex Three Girl Rhumba - Wire The Day I Had Some Fun - Kustomized Lips That Bite - Downtown Boys
60 Minute Workout - April 4, 2023
$15 (expires after 7 days)
Seven Steps Down - Salem 66 Who Loves The Sun - The Velvet Underground I’m Ready - Royal Trux Boston Dynamics - Peace De Résistance Zero - Slag Queens The Other Side - Moving Targets Bad Kids - Black Lips Right Now and Not Later - Abi Ooze Right Brigade - Bad Brains Gravity - Hüsker Dü What It Is - The Prissteens Gone Daddy Gone - Violent Femmes It’s Alright, You’re O.K. - Chisel Brand - New - Life - Young Marble Giants Stop Trying - Thee Cha Cha Cha’s Love is the Slug - Fuzz Box Baby of the Band - Hunx & His Punx
30 Minute Workout - April 4, 2023
$10 (expires after 7 days)
Who Loves The Sun - The Velvet Underground Boston Dynamics - Peace De Résistance Bad Kids - Black Lips Right Brigade - Bad Brains Gravity - Hüsker Dü Gone Daddy Gone - Violent Femmes It’s Alright, You’re O.K. - Chisel Brand - New - Life - Young Marble Giants Stop Trying - Thee Cha Cha Cha’s Love is the Slug - Fuzz Box
60 Minute Workout - March 28, 2023
$15 (expires after 7 days)
Transformer - Marnie Stern Looking Right Into The Sun - Hello Mary Swamp Pussy - Babes in Toyland You’re Gonna Die - Destroy All Monsters Turn It Up - Bat Fangs La Razón - Jessy Bulbo Oh Bondage Up Yours - X-Ray Spex Flying Saucer Attack - The Rezillos Die Matrosen - Kleenex Bad Reputation - Joan Jett & the Blackhearts Kool Thing - Sonic Youth Sleepy Head - Beat Happening It’s Obvious - The Au Pairs Middle of the Road - Pretenders The Spangle Maker - Cocteau Twins
30 Minute Workout - March 28, 2023
$10 (expires after 7 days)
Looking Right Into The Sun - Hello Mary Swamp Pussy - Babes in Toyland Turn It Up - Bat Fangs Flying Saucer Attack - The Rezillos Die Matrosen - Kleenex Bad Reputation - Joan Jett & the Blackhearts Sleepy Head - Beat Happening It’s Obvious - The Au Pairs Middle of the Road - Pretenders
60 Minute Workout - March 21, 2023
$15 (expires after 7 days)
Our Time - Yeah Yeah Yeahs Across the Sea - Salem 66 Superball - Helium Top of the Pops - The Rezillos I Don’t Wanna Go Out - Bitch Diesel Sad Tomorrow - The Muffs You - Au Pairs Pretend We’re Dead - L7 What It Is - The Prissteens Used to Be Friends - Big Joanie Your Mother Wants to Know - Scrawl Pop Goes the World - Gossip The Passenger - Siouxsie & The Banshees Queasy - Thalia Zedek Band
30 Minute Workout - March 21, 2023
$10 (expires after 7 days)
Across the Sea - Salem 66 Superball - Helium I Don’t Wanna Go Out - Bitch Diesel You - Au Pairs Pretend We’re Dead - L7 What It Is - The Prissteens Your Mother Wants to Know - Scrawl Pop Goes the World - Gossip The Passenger - Siouxsie & The Banshees
60 Minute Workout - March 14, 2023
$15 (expires after 7 days)
The Wedding List - Kate Bush Fairytale in the Supermarket - The Raincoats Bad Girl - The Detroit Cobras Blurred Visions - Chemtrails Cruising - Erase Errata Bob - Cousin O - The Gits Get Up - Sleater-Kinney ...To Where - Grass Widow Crimson Wave - Tacocat Feels Blind - Bikini Kill Mind Your Own Business - Delta 5 Give Me Something - Yoko Ono French Disko - Stereolab Fuck Authority! - A.P.P.L.E. Instant Hit - The Slits Lament - Blake Babies
30 Minute Workout - March 14, 2023
$10 (expires after 7 days)
Fairytale in the Supermarket - The Raincoats Blurred Visions - Chemtrails Cruising - Erase Errata Get Up - Sleater-Kinney Bright Yellow Gun - Throwing Muses Mind Your Own Business - Delta 5 French Disko - Stereolab Follow Me - The Coathangers
60 Minute Workout - March 7, 2023
$15 (expires after 7 days)
Slow Dog - Belly You’re No Rock n’ Roll Fun - Sleater-Kinney Raising the Skate - Speedy Ortiz Don’t You Ever - Slant 6 Ain’t You - Kleenex MISTER BABY - The Let’s Go’s Reign of Fear - Alice Bag Off The Hook - CSS Путин зажигает костры - Pussy Riot Bright Yellow Gun - Throwing Muses Erase You - ESG Freaks To The Front - Amyl and The Sniffers Kids Are Kids - Thee Cha Cha Cha’s Special Place in Hell - Suzi Moon True Affection - The Blow Lollipop - The Chordettes
60 Minute Workout - March 1, 2023
$15 (expires after 7 days)
Girls Rule - Danny & The Parkins Sisters Just Go Away - Blondie Don’t Wanna Lose - Ex-Hex Top of the Pops - The Rezillos Warrior in Woolworths - X-Ray Spex Rebel Girl - Bikini Kill You - Au Pairs Shitlist - L7 Maldito - Jessy Bulbo Typical Girls - The Slits Dancing Barefoot - Patti Smith The Way It’s Gonna Be - The Pandoras Follow Me - The Coathangers Magic Powers - Death Valley Girls
60 Minute Workout - February 21, 2023
$15 (expires after 7 days)
Ghost Rider - Suicide Black and White - The Raincoats The Word - Fugazi Romance - WILD FLAG Art-I-Ficial - X-Ray Spex Walking Out on Love - Grass Widow Another Girl Another Planet - The Only Ones You Won’t Be Happy - The Forgery Series Gimme Brains - Bratmobile Hong Kong Garden - Siouxsie and the Banshees I Am Right - Saccharine Trust Dance - ESG She Cracked - The Modern Lovers Dance This Mess Around - The B-52’s That’s When I Reach For My Revolver - Mission of Burma Fast Piss Blues - Come
60 Minute Workout - February 14, 2023
$15 (expires after 7 days)
Valentine - The Replacements Love is Lies - Buzzcocks Frantic Romantic - Scientists Romance - WILD FLAG Ever fallen in Love - Buzzcocks Love Song - The Damned Love Will Tear Us Apart - Joy Division Today I Fell in Love - The Queers Oh, Oh, I Love Her So - Ramones 12 X U - Wire Love Shack - B-52’s When You Sleep - My Bloody Valentine Love Buzz - Nirvana Punk Rock Love - The Casualties Love - Tracy City Lover’s Lane - Hunx & His Punx
60 Minute Workout - February 7, 2023
$15 (expires after 7 days)
Hawaiian Baby - The Spinanes Bored Out Of My Brains - Personal and The Pizzas Elevation - Television White Mice - Mo-Dettes Fame and Fortune - Mission of Burma Bulls Eye - Auto Clave New Gods - Meat Puppets Let it Ride - Dinosaur Jr. What is - Wipers Kicked Out of the Webelos - The Queers Seven Steps Down - Salem 66 Down By the Water - PJ Harvey Marquee Moon - Television Risk It - Alice Bag You Let My Tyres Down - Tropical Fuck Storm
60 Minute Workout - Jan. 31, 2023
A special class in honor of Gary Smith RIP ♥️
$15 (expires after 7 days)
Right Now - Neverever Cold Rain - Screaming Trees Summer Babe - Pavement Kids - Mr. Teenage Ed is Dead - Pixies I Don’t Wanna Go Out - X Juno - Throwing Muses Have You Ever Had a Guy Roll Up On You - Oblong Boxers I Don’t Mind - Buzzcocks So Ends Our Night - Last Rights Babysitter - Ramones The Glory of Man - Minutemen White Light / White Heat - The Velvet Underground I Wanna Be Your Dog - The Stooges Lola - The Raincoats
60 Minute Workout - Jan. 24, 2023
$15 (expires after 7 days)
Our Time - Yeah Yeah Yeahs Brand - New - Life - Young Marble Giants Die Matrosen - Kleenex Thinking of The USA - Eater Help You Ann - Lyres Repulsion - Dinosaur Jr. Don’t Push Me Around - The Zeros Part Time Punks - Television Personalities It’s Not Funny Anymore - Hüsker Dü That’s How I Escaped My Certain Fate - Mission of Burma Summer - Autoclave Bad Man - Oblivians Time - Richard Hell The Word - Fugazi Cannonball - The Breeders Stop Your Sobbing - The Pretenders
60 Minute Workout - Jan. 17, 2023
$15 (expires after 7 days)
Miraculous Weekend - Peter Ivers Jackie Onassis - Human Sexual Response Savory - Jawbox Sex Beat - The Gun Club Anti, Anti, Anti - The Consumers Hunk Hunt - Shannon & The Clams Search and Destroy - The Stooges On Yer Bike - Rabies Babies Not Too Soon - Throwing Muses All Ages Show - Dag Nasty Taking Too Long - Wipers Drifter’s Escape - Patti Smith I Wanna Destroy You - The Soft Boys Pure Hate - Poison Idea Diane - Hüsker Dü If I Think of Love - Lisa Germano
60 Minute Workout - Jan. 10, 2023
$15 (expires after 7 days)
Frantic Romantic - The Scientists Sun Medallion - King Tuff All This and More - Dead Boys Art-I-Ficial - X-Ray Spex Corona - Minutemen For Want of - Rites of Spring You - Au Pairs Ca Plane Pour Moi - Plastic Bertrand Kracked - Dinosaur Jr. Steppin’ Stone - Untouchables Refried Dreams - Cheater Slicks For the Love of Ivy - The Gun Club The Days of Wine and Roses - The Dream Syndicate Looking at You - MC5 Just Like Honey - The Jesus and Mary Chain
60 Minute Workout - Dec. 20, 2022
$15 (expires after 7 days)
https://momence.com/p/177134
Feliz Navidad - El Vez It’s Gonna Be a Punk Rock Christmas - Majorettes Father Christmas - The Kinks Christmas Vacation - The Descendents Silent Night - The Dickies This Time of Year - The Mighty Mighty BosstonesThere Ain’t No Sanity Clause - The Damned I’m Gonna Lasso Santa Claus - Charla Fantasma We’ll Call It Christmastime - Supersuckers Merry Christmas (I Don’t Wanna Fight Tonight) - The Ramones Santa Baby - Drag You’re a Mean One, Mr. Grinch - Misfits Blue Christmas - Misfits Christmas In Hollis - Run-D.M.C. Winter Wonderland - The Reverend Horton Heat
60 Minute Workout - Dec. 13, 2022
$15 (expires after 7 days)
The Way I Walk - The Cramps Across the Sea - Salem 66 Damaged Goods - Gang Of Four Thinking Of The USA - Eater Ever Fallen in Love - Buzzcocks Debaser - Pixies Rebel Girl - Bikini Kill Jeffrey I Hear You - The Girls Holiday in Cambodia - Dead Kennedys Mind Your Own Business - Delta 5 Never Said - Liz Phair Girls Rule - Danny & The Parkins Sisters Train to Miami - Steel Pole Bath Tub Confessions of a MILF - Viv Alberteen
60 Minute Workout - Dec. 6, 2022
$15 (expires after 7 days)
Romance - WILDFLAG Silicon Teens - Pulsars I’m Ready - Royal Trux Better Off Dead - La Peste Warrior in Woolworths - X-Ray Spex Books About UFOs - Hüsker Dü You - Au Pairs Born Toulouse-Lautrec - New Bomb Turks Standing in the Way of Control - Gossip ABCs in Old Berlin - Louder than Death There But for the Grace of God Go I - The Gories Too Many Creeps - Bush Tetras Freaks To The Front - Amyl and The Sniffers Gimme Brains - Bratmobile I Wanna Be Your Dog - The Stooges Dear Prudence - Siouxsie and the Banshees
60 Minute Workout - Nov. 29, 2022
$15 (expires after 7 days)
https://momence.com/p/171265
Veni Vidi Vici - Black Lips Lost in the Supermarket - The Clash I Ain’t - Dinosaur Jr. Over the Edge - Wipers Sad Tomorrow - The Muffs Academy Fight Song - Mission of Burma Little Babies - Sleater-Kinney Rock and Roll Sucks - Buck Biloxi and The Fucks Another Girl Another Planet - The Only Ones What Kind of Monster Are You - Slant 6 Bright Yellow Gun - Throwing Muses Love Will Tear Us Apart - Joy Division Lame Brain - Pure Hell I Wanna Be Your Dog - Joan Jett & the Blackhearts
60 Minute Workout - Nov. 22, 2022
$15 (expires after 7 days)
Tomboy - Bettie Seveert Nice - Kleenex Wimp - The Zeros Trash - New York Dolls Corona - Minutemen Just Like Heaven - Dinosaur Jr. Dig Me Out - Sleater-Kinney Rock ‘n’ Roll High School - The Ramones Uncontrollable Urge - DEVO Fall Asleep - Big Joanie Don’t Give It Up Now - Lyres Totally Wired - The Fall The Passenger - Iggy Pop Hang Around - Grass Widow
60 Minute Workout - Nov. 15, 2022
$15 (expires after 7 days)
Eight Miles High - Hüsker Dü About A Girl - Nirvana Your Mother Wants To Know - Scrawl Exhaustion - Nice Guys Ever Fallen in Love - Buzzcocks Rebel Girl - Bikini Kill Silex Pistols - Too Much Kracked - Dinosaur Jr. I Turned Into A Martian - Misfits Road Runner - The Modern Lovers Politicians In My Eyes - Death Outta Melbourne - Disco Junk I Wanna Be Your Dog - The Stooges Dream Baby Dream - Suicide
60 Minute Workout - Nov. 8, 2022
$15 (expires after 7 days)
La Pichaera - Ladrones Just Go Away - Blondie Give Me the Cure - Fugazi Christine - Siouxsie and the Banshees Warrior in Woolworths - X-Ray Spex Dr. Seuss - Autoclave Rebel Girl - Bikini Kill This Perfect Day - The Saints Head Kicked In - The Rezillos Blank Generation - Richard Hell Lust For Life - Iggy Pop Headbanger - The Monsieurs She’s the Bomb - Control Freaks Lame Brain - Pure Hell Psycho Killer - Wet Leg
60 Minute Workout - Nov. 1, 2022
$15 (expires after 7 days)
100,000 Fireflies - The Magnetic Fields Hit It - Gino and the Goons Chinese Rocks - Johnny Thunders & The Heartbreakers Outta My Mind - The Konks Ain’t You - Kleenex Rebel Girl - Bikini Kill Sheena is a Punk Rocker - The Ramones Off The Hook - CSS Fall In - Adam Ant Bull In The Heather - Sonic Youth Glue - SS Decontrol Taking Too Long - Wipers I Wanna Be Your Dog - The Stooges The Boy - Shannon & The Clams
60 Minute Workout - Oct. 25, 2022
$15 (expires after 7 days)
Bela Lugosi’s Dead - Bauhaus Pet Sematary - The Ramones Zombie Hop - Zombina & The Skeletons Zombies - The King Khan & BBQ Show Graveyard - Dead Moon She’s a Killer pt. 2 - The Mardi Kings Halloween - Dead Kennedys Freak Scene - Dinosaur Jr. Head Kicked In - The Rezillos Goo Goo Muck - The Cramps You’re Gonna Die - Destroy All Monsters Halloween - The Misfits Black Cat - Skinned Teen (Don’t Fear) The Reaper - Blue Öyster Cult Halloween - Dream Syndicate
60 Minute Workout - Oct. 18, 2022
$15 (expires after 7 days)
Cool World - Priors Fairytale in the Supermarket - The Raincoats Raising the Skate - Speedy Ortiz Christine - Siouxsie and the Banshees Ain’t You - Kleenex Warrior in Woolworths - X-Ray Spex Little Babies - Sleater-Kinney Here Comes the Shock - Green Day What Kind of Monster Are You - Slant 6 Bright Yellow Gun - Throwing Muses XO - Talk Normal Outta Melbourne - Disco Junk Get Up and Go - Teen Idles I Wanna Be Your Dog - The Stooges Dream Baby Dream - Suicide
60 Minute Workout - Oct. 11, 2022
$15 (expires after 7 days)
Thirty-Thirty Vision - Slant 6 Jesus Wants Me For A Sunbeam - The Vaselines I’m Ready - Royal Trux Outta My Mind - The Konks God Save the Queen - Hüsker Dü Graveyard - Dead Moon Rebel Girl - Bikini Kill Silex Pistols - Too Much That’s How I Escaped My Certain Fate - Mission of Burma There But For the Grace of God Go I - The Gories Sleepy Head - Beat Happening Can You Feel It - Secret Stars H.C. She - Trin Tran I Wanna Be Your Dog - The Stooges Dear Prudence - Siouxsie and the Banshees
60 Minute Workout - Oct. 4, 2022
$15 (expires after 7 days)
https://momence.com/video/collection/16721/15783
Autumn Sweater - Yo La Tengo Godstar - Psychic TV Chinese Rocks - Johnny Thunders & The Heartbreakers Exhaustion - Nice Guys Books About UFOs - Hüsker Dü Warrior in Woolworths - X-Ray Spex Streets of Rage - Buck Biloxi and The Fucks Rock and Roll Radio (Demo) - The Ramones Sunflower Suit - Buffalo Tom Head Kicked In - The Rezillos Typical Girls - The Slits Dimethyltryptamine - Skinny Girl Diet Sailin’ On - Bad Brains Baseball Diaries - Phone Jerks I Wanna Be Your Dog - The Stooges In Love - The Raincoats
60 Minute Workout - Sept. 27, 2022
$15 (expires after 7 days)
https://momence.com/video/collection/16721/15783
Kool Thing - Sonic Youth You’re No Rock n’ Roll Fun - Sleater-Kinney Waiting Room - Fugazi Thinking of the USA - Eater Academy Fight Song - Mission of Burma Mister Baby - The Let’s Go’s Rebel Girl - Bikini Kill Shitlist - L7 Head Kicked In - The Rezillos Fairytale in the Supermarket - The Raincoats You’re Gonna Die - Destroy All Monsters My Back Pages - The Ramones Highway 61 - P.J. Harvey I Wanna Be Your Dog - The Stooges Autobahn - Kraftwerk
30 Minute Workout - Sept. 27, 2022
$10 (expires after 7 days)
https://momence.com/video/collection/16721/15785
Walking on My Grave - Dead Moon Don’t You Ever - Slant 6 Sad Tomorrow - The Muffs Dr. Suess - Autoclave Suspect Device - Stiff Little Fingers Class War - The Dils Erase You - ESG Lame Brain - Pure Hell Sex Bomb - Flipper In Love - The Raincoats
60 Minute Workout - Sept. 20, 2022
$15 (expires after 7 days)
Used to Be Friends - Big Joanie Love is Lies - The Buzzcocks Don’t Wanna Lose - Ex Hex Thinking of the USA - Eater Boredom - The Buzzcocks Warrior in Woolworth - X-ray Spex Rebel Girl - Bikini Kill Ratface - The Spits Freakscene - Dinosaur Jr. Head Kicked In - The Rezillos Shut Up Kiss Me -Angel Olsen Everything I Want - Laughing Hyenas Bitchiker - Phone Jerks I Wanna Be Your Dog - The Stooges Autobahn - Kraftwerk
30 Minute Workout - Sept. 20, 2022
$10 (expires after 7 days)
Love is Lies - The Buzzcocks Warrior in Woolworth - X-ray Spex Academy Fight Song - Mission of Burma Rebel Girl - Bikini Kill Maldito - Jess Bulbo Denis - Blondie Chunks - Last Rights Blank Generation - Richard Hell True Affection - The Blow
60 Minute Workout - Sept 13, 2022
$15 (expires after 7 days) Click here!
She talks to Rainbows - The Ramones Teenage Kicks - The Undertones She's so tough - Mink Deville Top Of The Pops - Rezillos Ain't You - Kleenex Rebel Girl - Bikini Kill Kracked - Dinosaur Jr. Bomb The Twist - 5,6,7,8's Typical Girls -The Slits Dancing Barefoot - Patti Smith Damaged Goods - Gang of four I Wanna Be Your Dog - The Stooges Autobahn - Kraftwerk
30 Minute Workout - Sept 13, 2022
$10 (expires after 7 days) Click Here!
Silicon Teens - Pulsars Give Me the Cure - Fugazi Top Of The Pops - The Rezillos Sad Tomorrow - The Muffs Rebel Girl - Bikini Kill White Riot - The Clash Lust for Life - Iggy Pop Gimme Brains - Bratmobile No Feelings - Sex Pistols Autobahn - Kraftwerk
60 Minute Workout - Sept 6, 2022
$15 (expires after 7 days)
In Love - The Raincoats Godstar - Psychic TV I’m Ready - Royal Trux Don’t You Ever - Slant 6 Academy Fight Song - Mission of Burma Warrior in Woolworth - X Ray Spex Rebel Girl - Bikini Kill Shit List - L7 Los Angeles - X Blank Generation - Richard Hell Wayne County Roads - Tyvek Fagetarian and Dyke - Team Dresch I Wanna Be Your Dog - The Stooges Autobahn - Kraftwerk
30 Minute Workout - Sept 6, 2022
$10 (expires after 7 days)
Chinese Rocks - Johnny Thunders & The Heartbreakers Thinkin’ of the USA - Eater Warrior in Woolworth - X Ray Spex Rebel Girl - Bikini Kill Rockaway Beach - Ramones Head Kicked In - Rezillos Hitch Hike - Kleenex Fall Asleep - Big Joanie Autobahn - Kraftwerk