Punk Rock Aerobics

The original DIY workout that rocks out!

PRA for KIDZ is HERE!

FREE Classes Every Wednesday at Curtis Hall in J.P.

ONLINE Exercise Classes & DIY Activity Zine

PRA for ADULTS

PRA Class Fundraiser for Mass Trans Political Coalition - Saturday, May 17th, 12:30-2pm @ The Midway in JP

ONLINE Exercise Classes Workouts! $5/class
Subscribe $15/month full video library
In-Person Adult Classes

ABOUT PRA
Created for misfits and punxxx like you, PRA is based on principles of PUNK ROCK and thinking for yourself. It’s all about attitude rather than fitting in! (more)

PRESS
Since Y2K PRA has taken the world by storm! As seen on MTV, VH1, Rolling Stone, Newsweek, People, NYTimes! & Hilken stars in Green Day’s “Here Comes the Shock.” (more)

MERCH buy books, tees, all yr workout needs
CONTACTandget on the email list!


  • PRA for Kidz
  • PRA for Adults